Méja kalori inuman alkohol (kalebet BJU) * Crossfit

Alkohol henteu diragukeun ngabahayakeun kaséhatan sanés ngan ukur atlit, tapi ogé jalma anu henteu aya hubunganana sareng olahraga. Tapi aya kaayaan nalika anu henteu nginum ngamungkinkeun dirina nginum alkohol anu kuat atanapi henteu alkohol pisan. Perlu nuturkeun tokoh dina kaayaan sapertos kitu. Sareng didieu tabel eusi kalori minuman beralkohol nyalametkeun, dimana kandungan protéin, lemak sareng karbohidrat ogé diresepkeun.

Inuman nginum	Eusi kalori, kcal	Protéin, g dina 100 g	Lemak, g per 100 g	Karbohidrat, g dina 100 g
Leres pisan	171	0.0	0.0	8.8
inuman brandy	225	0.0	0.0	0.5
Bourbon	235	0.0	0.0	0.4
Vermouth	158	0.0	0.0	15.9
Vermouth Cinzano Bianco bodas	155	0.0	0.0	18.0
Vermouth Cinzano Rose pink	141	0.0	0.0	14.5
Vermouth Martini	145	0.0	0.0	17.0
Vermouth Martini Bianco bodas	145	0.0	0.0	17.0
Vermouth Martini Extra garing garing	110	0.0	0.0	2.5
Vermouth Martini Rose pink	140	0.0	0.0	16.0
Vermouth Martini Rosso beureum	138	0.0	0.0	15.0
Vermouth Perlino Bianco bodas	139	0.0	0.0	14.0
Vermouth Perlino Rosso beureum	139	0.0	0.0	14.0
Asti Mondoro anggur semu manis semu manis	78	0.0	0.0	9.0
Riunite D'Oro anggur semu manis semu manis	69	0.0	0.0	6.0
Riunite Lambrusco Emilia beureum semu manis anggur ngagenclang	69	0.0	0.0	6.0
Riunite Lambrusco Mawar pink anggur semi-amis ngagurilap	69	0.0	0.0	6.0
Anggur dessert bodas 16%	153	0.5	0.0	16.0
Anggur Bodas Muscat	82	0.0	0.0	5.0
Anggur Riesling Bodas	80	0.0	0.0	4.0
Anggur bodas Sauvignon	81	0.0	0.0	2.0
Anggur méja bodas 11%	65	0.2	0.0	0.2
Inuman anggur bodas garing	66	0.1	0.0	0.6
Anggur bodas Jerez	126	0.0	0.0	3.0
Anggur beureum Beaujolais Nouveau	95	2.5	0.0	0.0
Anggur beureum Burgundy	86	0.0	0.0	4.0
Anggur dessert beureum	172	0.5	0.0	20.0
Anggur beureum Cahors	147	0.0	0.0	16.0
Anggur beureum Kindzmarauli	172	0.5	0.0	20.0
Anggur beureum Chianti	84	0.1	0.0	2.7
Anggur méja beureum 12%	71	0.3	0.0	0.2
Anggur beureum garing	68	0.2	0.0	0.3
Anggur beureum Khvanchkara	83	0.1	0.0	3.0
Anggur madu	71	0.0	0.0	21.3
Wiski	235	0.0	0.0	0.4
Inuman vodka	235	0.0	0.0	0.1
Anis vodka	225	0.1	0.1	0.5
Anggur dibungkus Agustus Weinxof	85	0.0	0.0	7.5
Anggur dibentuk St Lorenz	80	0.0	0.0	8.0
Grog	220	0.0	0.0	0.0
Gin	220	0.0	0.0	0.0
Gin sareng obat kuat	78	0.0	0.0	6.7
Berdarah Mary Cocktail	60	0.8	0.3	4.8
Koktail Mojito	74	0.0	0.0	17.0
Koktail Pina Colada	174	0.4	1.8	22.4
Kokolot Eggnog	27	5.5	0.1	0.4
Kognak	239	0.0	0.0	0.1
Liqueur Amaretto	280	0.0	0.0	35.0
Liqueur Amarula	327	3.0	13.0	25.0
Liqueur Baileys	327	3.0	13.0	25.0
Liqueur Becherovka	248	0.0	0.0	6.4
Liqueur Blue Curacao	236	0.0	0.0	46.0
Liqueur Brogans	241	2.7	7.3	32.7
Liqueur Campari	112	0.0	0.0	12.0
Liqueur Cointreau	197	0.0	0.0	20.0
Liqueur Don Amaretto Milano	280	0.0	0.0	35.0
Liqueur Drambuie	299	0.0	0.0	40.0
Frangelico liqueur	63	0.0	0.7	19.0
Liqueur Galliano	248	0.0	0.0	6.4
Liqueur Grand Marnier	197	0.0	0.0	20.0
Likur Halimun Irlandia	248	0.0	0.0	6.4
Liker Jagermeister	246	0.0	0.0	13.2
Liqueur Kahlua	291	0.6	0.7	41.7
Liqueur Limoncello	325	0.0	0.0	30.0
Liqueur Malibu	197	0.0	0.0	20.0
Liqueur Maraschino	299	0.0	0.0	40.0
Liqueur Midori	140	0.0	0.0	39.0
Liqueur Mozart	332	1.2	7.8	34.0
Liqueur Sambuca	240	0.0	0.0	40.0
Liqueur Sheridans	315	1.4	7.0	39.0
Liqueur kanyamanan Kidul	112	0.0	0.0	31.0
Liqueur Vana Tallinn	140	0.0	0.0	39.0
Liqueur Wild Africa	241	2.7	7.3	32.6
Liqueur Xuxu	166	0.0	0.0	29.0
Tintis mint	250	0.0	0.0	6.4
Bir Asahi Super Kering	41	0.0	0.0	3.1
Bir BagBier	42	0.0	0.0	4.6
Bir Bavaria Premium Pilsener	42	0.0	0.0	3.8
Bir Bernard Černe	48	0.0	0.0	4.7
Bir Budweiser Budvar Asli	44	0.0	0.0	3.0
Bir Carlsberg	45	0.0	0.0	3.9
Bir Efes Fusion	44	0.0	0.0	4.5
Bir Efes Pilsener	46	0.0	0.0	4.7
Erdinger Weißbier bir	44	0.0	0.0	2.6
Bir Franziskaner	46	0.0	0.0	2.5
Bir Franziskaner Dunkel	46	0.0	0.0	2.5
Bir Gambrinus Premium	44	0.0	0.0	4.4
Bir Tambang Emas Bir	42	0.0	0.0	4.6
Tambang Emas Bir Beer Lemon Fresh	43	0.0	0.0	5.5
Bir Héjo Bir	49	0.0	0.0	3.1
Bir Grolsh Premium	40	0.0	0.0	3.1
Guinness Draft Beer	35	0.0	0.0	3.0
Bir Guinness Ekstra Gugah	44	0.0	0.0	3.0
Bir Hacker-Pschorr	46	0.0	0.0	2.7
Bir hoegaarden	45	0.0	0.0	3.8
Bir Holsten Premium	43	0.0	0.0	3.2
Bir Kaltenberg	42	0.0	0.0	4.6
Bir beureum Kilkenny	41	0.0	0.0	2.9
Bir Kronenbourg 1664	44	0.0	0.0	4.6
Bir Kronenbourg 1664 Blanc	47	0.0	0.0	4.2
Bir Krušovice Kaisar	43	0.0	0.0	4.4
Bir Krušovice Hideung	36	0.0	0.0	3.9
Bir MegaBier	42	0.0	0.0	4.6
Bir Gedong Asli Draf	45	0.0	0.0	3.5
Bir Paulaner Hefe-Weißbier	47	0.0	0.0	2.6
Pilsner Urquell Bir	45	0.0	0.0	4.4
Bir Staropramen	35	0.0	0.0	3.6
Bir Stella Artois	46	0.0	0.0	4.7
Bir Tuborg Hideung	41	0.0	0.0	3.3
Bir Tuborg Héjo	42	0.0	0.0	4.6
Beer Tuborg Lemon	41	0.0	0.0	3.7
Bir Velkopopovický Kozel Černý	36	0.0	0.0	3.8
Bir Velkopopovický Kozel Premium	43	0.0	0.0	4.3
Bir Velkopopovický Kozel Světlý	36	0.0	0.0	3.4
Bir Zatecky Gus	41	0.0	0.0	3.6
Bir Arsenalnoye Zhivoye	39	0.0	0.0	3.9
Arsenalnoe Beer Palasik	41	0.0	0.0	3.7
Bir Arsenalnoe Kuat	57	0.0	0.0	4.0
Bir Arsenalnoe Tradisional	45	0.0	0.0	3.8
Arsenalnoye Beer Ekstra Kuat	65	0.0	0.0	4.3
Bir Baltika LITE	37	0.0	0.0	3.5
Bir Baltika Cooler	41	0.0	0.0	3.4
Bir Baltika Cooler Jeruk Nipis	41	0.0	0.0	3.4
Bir Baltika No. 1 Lampu	39	0.0	0.0	4.8
Bir Baltika No. 2 Lampu	41	0.0	0.0	3.4
Bir Baltika №3 Palasik	42	0.0	0.0	4.8
Bir Baltika №4 Asli	54	0.0	0.0	4.8
Bir Baltika №5 Emas	45	0.0	0.0	3.0
Bir Baltika No 6 Porter	61	0.0	0.0	4.9
Bir Baltika No 7 Ékspor	45	0.0	0.0	3.4
Bir Baltika No 8 Gandum	45	0.0	0.0	3.4
Bir Baltika No 9 Kuat	60	0.0	0.0	3.7
Lampu Bir Polar Bear	42	0.0	0.0	4.6
Bir Gedong mug Kuat	54	0.0	0.0	4.8
Bir Gedong mug Amber	34	0.0	0.0	3.4
Bir brahma	45	0.0	0.0	4.5
Bir Volga Amber Husus	46	0.0	0.0	4.7
Bir Zhigulevskoe	42	0.0	0.0	4.6
Bir Emas tong Klasik	45	0.0	0.0	4.0
Bir Emas Tong Ngiringan	48	0.0	0.0	4.1
Lampu Tong Emas Emas	42	0.0	0.0	4.6
Bir Klinskoe Mojito	42	0.0	0.0	4.6
Bir Klinskoe Lampu	42	0.0	0.0	4.6
Bir Nevskoe ICE	42	0.0	0.0	4.6
Bir Nevskoe Zhivoye	45	0.0	0.0	4.2
Bir Nevskoe Palasik	46	0.0	0.0	4.7
Bir Nevskoe Asli	50	0.0	0.0	5.3
Bir Nevskoe Lampu	42	0.0	0.0	4.6
Bir Obolon Lager	45	0.0	0.0	4.0
Bel Obolon Beludru	53	0.0	0.0	4.9
Bir Obolon Bodas	43	0.0	0.0	3.4
Bir Obolon Premium	45	0.0	0.0	3.3
Gandum Bir Obolon	47	0.0	0.0	4.0
Lampu Bir Obolon	41	0.0	0.0	3.3
Palayan bir	61	0.0	0.0	4.9
Bir entéh	42	0.3	0.0	4.6
Bir enteng 1,8%	29	0.2	0.0	4.3
Bir enteng 2,8%	37	0.6	0.0	4.8
Bir enteng 4,5%	45	0.6	0.0	3.8
Lampu bir hirup	39	0.0	0.0	3.7
Bir Siberian Mahkota Emas	39	0.0	0.0	3.9
Bir Siberian Mahkota Palasik	46	0.0	0.0	4.7
Bir Siberian Makuta Kapur	42	0.0	0.0	4.6
És Bir Slavutich	42	0.0	0.0	4.6
Bir Slavutich Premium	45	0.0	0.0	4.6
Lampu Bir Slavutich	42	0.0	0.0	4.6
Bir Sokol Cola	48	0.0	0.0	4.8
Bir Old Melnik Golden	46	0.0	0.0	4.7
Bir Old Miller Tina tong	46	0.0	0.0	4.7
Bir Stary Melnik Tina tong lemes	38	0.0	0.0	3.9
Bir poék	48	0.3	0.0	5.7
Bir ale	41	0.0	0.0	2.9
Bir Yarpivo Kuat	54	0.0	0.0	5.8
És Bir Yarpivo	42	0.0	0.0	4.6
Bir Yarpivo Asli	42	0.0	0.0	4.6
Bir Yarpivo Lampu	38	0.0	0.0	4.2
Bir Yarpivo Hlebnoe	43	0.0	0.0	4.1
Bir Yarpivo Amber	46	0.0	0.0	4.7
Anggur palabuan	163	0.4	0.0	12.0
Punch	260	0.0	0.0	30.0
Miras	220	0.0	0.0	0.0
Sake	134	0.5	0.0	5.0
Moonshine	235	0.1	0.1	0.4
Sangria	173	0.3	0.1	22.6
Sbiten	58	0.2	0.7	13.5
Cider	117	0.2	0.3	28.9
Slivovitsa	302	0.1	0.1	0.5
Étil alkohol 96%	710	0.0	0.0	3.8
Tequila	231	1.4	0.3	24.0
Hanshin	235	0.1	0.0	0.2
Tsipuro	235	0.1	0.1	0.4
Chacha	225	0.1	0.1	0.5
Inuman sampanye	88	0.2	0.0	5.0
Sampanye Veuve Clicquot	55	0.1	0.0	0.2
Sampanye Dom Perignon	88	0.2	0.0	5.0
Schnapps	200	0.0	0.0	4.0
Inuman Énergi Jaguar	87	0.0	0.0	11.5
Inuman Energi Emas Jaguar	87	0.0	0.0	11.4
Inuman Energi Cahaya Jaguar	79	0.0	0.0	11.5